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The Most Effective Skincare Treatments in Toronto
Winter Skincare Tips & More With Winter just around the corner, it’s time to focus in and learn how to take care of ourselves with proper skin care treatments in Toronto. Winter can be harsh on our skin. The cold, windy conditions make our skin feel raw and the indoor heat dries our skin out, leaving us with itchy, irritated skin. But with proper skin care treatments, this Toronto winter can be survived with healthy, glowing skin. Skincare Treatments Start from Inside Out We

Dr. Yelena Deshko
Nov 16, 20202 min read


Adrenal Fatigue: Sleepless in Stress-laden Toronto
Adrenal Fatigue Syndrome & You Always tired, no matter how much sleep you get? Feel like you're always running on empty? Due to chronic stress levels, many of us are suffering from what is known as "Adrenal Fatigue." For anyone who lives or works in the fast-paced culture of Downtown Toronto - stress is reality. And chronic stress leads to Adrenal Fatigue - which can quickly wreak havoc on your whole body if not treated properly. What is Adrenal Fatigue? The adrenal gland

Dr. Yelena Deshko
Oct 23, 20202 min read


What Happens to Skin As it Ages?
Top tips on anti-aging and achieving healthy, glowing skin. The more you learn about the aging process, the more you can defy it!

Dr. Yelena Deshko
Sep 15, 20202 min read


4 Key Wellness Tips
Lemon water in the morning ,contrast showers, magnesium supplementation (try IV drip therapy for quick results, and more!

Dr. Yelena Deshko
Aug 13, 20203 min read


New Protocols at Our Toronto IV Therapy & Naturopathy Clinic
Covid-19 Safety Precautions for IV Therapy & More We’re happy to be back up and running, treating our Toronto clients to wellness and holistic beauty treatments at our IV therapy and naturopathic clinic. We can’t wait to see you and help you look and feel your best! Your safety is our top priority That's why we have updated our protocols to ensure you have the safest and most comfortable treatment. We're here to boost your health and wellness - and we're taking every precau

Dr. Yelena Deshko
Jul 16, 20202 min read


Top 10 Toronto Jobs That Pose Health Risks
What we do for a living may be undoing all that health-conscious behaviour with every shift. The harmful chemicals, long periods sitting or

Dr. Yelena Deshko
Jul 8, 20206 min read


7 Reasons Healthy People Need Supplements
Are Supplements Really Necessary? You live a healthy lifestyle, get the right amount of sleep, exercise regularly and eat well, so you don’t need supplements. Right? Wrong. In fact, more than 2 billion people suffer from essential nutrient deficiencies, according to the World Health Organization. Coined ‘the hidden hunger,’ it has been shown that many seemingly healthy people have deficiency in vital nutrients like iron, zinc, calcium, iodine, vitamin A, B-vitamins, and vitam

Dr. Yelena Deshko
May 28, 20204 min read


Vitamin C IV Drip Benefits Vs. Oral Supplements
Vitamin C IV drip is being considered as an effective way to turbo-boost immunity and fight oxidative stress from exposure to free radicals.

Dr. Yelena Deshko
Apr 30, 20206 min read


7 Ways to Boost Immunity During the Coronavirus Pandemic
Here are some of the best holistic ways to boost immunity now and always!

Dr. Yelena Deshko
Mar 25, 20203 min read


Top 9 Vitamins for Healthy Skin
9 of the top vitamins that benefit skin health + one bonus antioxidant. Learn how to take care of your skin health through proper vitamin nu

Dr. Yelena Deshko
Mar 3, 20203 min read


10 Common Symptoms of Adrenal Fatigue:
Top adrenal fatigue symptoms to be on the lookout for. If stress isn't affecting your health poorly, seek adrenal fatigue IV treatment.

Dr. Yelena Deshko
Jan 16, 20202 min read


Is IV Therapy Worth It?
The pros and cons of IV vitamin therapy infusions vs. oral supplementation. One of the key differences is the rate of absorption.

Dr. Yelena Deshko
Dec 30, 20193 min read


The Immune Booster IV Drip: Toronto’s Wellness Secret
The Immune Booster IV drip can help you avoid common colds, flu, and other viruses and help speed up recovery time.

Dr. Yelena Deshko
Nov 22, 20192 min read


Glutathione Benefits For Skin & Beauty
Glutathione's benefits for skin and beauty are numerous, and there are various ways to harness this natural powerhouse in beauty treatments.

Dr. Yelena Deshko
Oct 24, 20192 min read


5 Benefits of the Perfect Derma Glutathione Peel
The hashtag "perfectpeel" is popular on Instagram and for good reason. The Perfect Derma Glutathione Peel is an effective medium depth chemical peel that has a multitude of benefits for the skin. Below is a list of the exciting results you can expect to see from this popular Toronto skin lightening treatment. Benefits of our Perfect Derma Peel: 1. Improves the overall clarity, tone, and texture of the skin: The combination of ingredients in the Perfect Derma Peel leads to an

Dr. Yelena Deshko
Sep 26, 20192 min read


6 Benefits of IV Therapy for Weight Loss
When you embark on a holistic weight loss journey it’s important to consider the best path that will lead you to your destination. For example, implementing healthy, nutritious foods and exercise into your daily routine is an essential practice to achieving weight reduction goals. However, there are ways to bolster these practices so that your body can reap even greater benefits from a healthier lifestyle. IV therapy for weight loss is an effective way to give your body’s i

Dr. Yelena Deshko
Sep 3, 20192 min read


10 Symptoms of Vitamin D Deficiency in Toronto
Vitamin D deficiency is very common amongst our Toronto clients, so it's important to be aware of the common symptoms of deficiency.

Dr. Yelena Deshko
Jul 25, 20193 min read


7 Celebrities Who Enjoy IV Drip Therapy
There’s a reason celebrities are the first to flock around a health and wellness trend, such as the popular IV drip therapy

Dr. Yelena Deshko
Jun 11, 20192 min read
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