Guided Weight Loss Makes All the Difference
Our guided holistic weight loss program in Toronto includes both guidance from a naturopathic doctor as well as high-tech weight loss tools, like IV therapy for weight loss. One of the hardest things about setting out on a weight loss journey is finding the right advice – and the stamina to stick to it. And if your metabolism, hormones, or thyroid are working against you, you may just be climbing a mountain you don’t need to climb.
Our Holistic Weight Loss Program in Toronto Includes:
Health assessments by a Naturopathic Doctor
A 1-week comprehensive detoxification program
Weekly weight check-ups
Measurements and body composition at start and end of the program
Healthy eating recipe & plan
Exercise program
Professional supplement suggestions
Personalized Exercise Program
There's so much generalized advice out there in regards to how much and what kind of exercise is best. But there's nothing like a doctor going through your stats to give you a personalized exercise regime just for you. We take the most innovative studies on human fitness and determine which ones would be ideal based on your body type, history and goals. Plus, we will help you determine how to maximize your workouts, with tips such as, when's the best time to eat in regards to your workout schedule.
Several Packages to Fit Your Goals
Obviously, the greater your goal, the more time it’ll take. We’re here to support you with several different packages for holistic weight loss in Toronto. Our starting plan includes 3-weeks of guidance. Our most advanced packages include 10 weeks of full service.
Specialized Testing May Be Required
During your health assessment, the doctor may identify certain roadblocks, such as thyroid or hormonal issues that may be preventing you from maximizing your weight-loss potential. Accordingly, you may be recommended to undergo some specialty tests.
Recommended Specialty Testing:
Full thyroid panel
Saliva hormone assessment
Food sensitivity testing
Lasting Weight Loss Benefits
Our holistic weight loss program will help you sustain your weight loss. No more yo-yo diets or fads. This is a lifestyle change that will provide you with lasting holistic weight loss and benefits. Call us to learn more about Toronto’s best holistic Weight Loss Programs!