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Summer-Safe Treatments for Sun Spots
How to Prevent and Fade Pigmentation Naturally This Season Summer is the season of sunshine—but for many of us, it’s also the season of...

Dr. Yelena Deshko
Jun 183 min read


Chronic Stress Treatment for Women in Toronto
How to Reverse Burnout and Aging Naturally If you're a woman in Toronto navigating fatigue, hormone changes, and signs of premature aging,...

Dr. Yelena Deshko
Jun 53 min read


IV Therapy for Postpartum Mood Support
A Natural Wellness Option for New Moms Bringing new life into the world is a profound, beautiful experience. But for many mothers, the...

Dr. Yelena Deshko
Apr 244 min read


How to Get Swimsuit-Ready in Toronto
Ontario's Best Beauty Treatments for Summer Prep Summer is on its way, and that means swimsuit season is just around the corner! If you...

Dr. Yelena Deshko
Mar 244 min read


Toronto Hard Water Effects on Skin: The Facts & Solutions
Understanding Toronto's Hard Water Effects on Skin If you reside in Toronto or nearby cities liked Mississauga , you're likely exposed...

Dr. Yelena Deshko
Mar 56 min read


The Best Treatments for Hyperpigmentation
How to Fix Uneven Skin Tone with Holistic Treatments for Hyperpigmentation Hyperpigmentation—whether it’s sunspots, melasma, acne scars,...

Dr. Yelena Deshko
Feb 54 min read


Exomes Treatment: Revolutionary Skincare Breakthrough Hits Ontario
Next-Level Skincare Treatment: Exomes Exomes are taking the skincare world by storm, hailed as the latest and greatest advancement in...

Dr. Yelena Deshko
Jan 63 min read


The Best Dry Winter Skin Treatments
How to Combat Ontario's Cold Winter Affects on Skin Winter in Ontario can be tough on your skin. The cold air, low humidity, and indoor...

Dr. Yelena Deshko
Dec 6, 20244 min read


Self-Care Tips for Moms Now the Kids are Back to School
Self-Care Tips for Ontario Moms As a busy mom, the summer has likely been a blur of activities, playdates, and endless to-do lists. With...

Dr. Yelena Deshko
Sep 5, 20245 min read


Celebrating Our New Health and Beauty Clinic Mississauga Location
We're thrilled to share the excitement of our recent grand opening celebration for Lumèr - Timeless Health Clinic’s second location in...

Dr. Yelena Deshko
Jun 3, 20242 min read


10 Spring Skincare Tips for Toronto
Holistic Tips for Glowing Skin All Spring Springtime in Toronto is a time of renewal and transformation, both for the city and its...

Dr. Yelena Deshko
Apr 1, 20243 min read


Skin-Brightening Tips to Add to Your Routine
Unlock Your Skin's Radiance In the quest for glowing, radiant skin, a targeted skincare routine plays a pivotal role. Bright, even-toned...

Dr. Yelena Deshko
Mar 4, 20243 min read


8 Skincare Routine Hacks for Busy People
We all want flawless, glowing skin, but finding time for an elaborate skincare routine can seem like a luxury. However, maintaining...

Dr. Yelena Deshko
Feb 6, 20243 min read


Top 10 IV Drips for Natural Beauty
As one of Toronto’s leading holistic beauty clinics, we feature a whole menu of IV therapy drips for natural beauty.

Dr. Yelena Deshko
Jan 3, 20244 min read


10 Skincare Tips for Toronto's Winters
Toronto’s Winter Skincare Challenges Maintaining healthy skin during Toronto's cold, dry, and windy winters requires a tailored skincare...

Dr. Yelena Deshko
Dec 4, 20232 min read


New Hydrafacial Treatment in Toronto
The Best Skin of Your Life We’re proud to announce a new facial treatment: the exceptional Hydrafacial. We offer many different types of...

Dr. Yelena Deshko
Oct 19, 20232 min read


Fall Skincare Tips for a Glowing, Youthful Look
Our Autumn skincare recommendations are designed to help you adjust your skincare routine using appropriate lifestyle changes and products.

Dr. Yelena Deshko
Oct 5, 20233 min read


Ginger’s Health Benefits
Ginger is a plant that belongs to the Zingiberaceae family, and has been used for centuries for its medicinal properties. It has many...

Dr. Yelena Deshko
Aug 30, 20233 min read


Introducing Lumèr - Timeless Health Clinic
We’ve rebranded! We want to wish a big thank you to all our loyal Toronto clients who’ve helped us grow in the past 10 years. It’s such...

Dr. Yelena Deshko
Aug 7, 20232 min read


Overcoming Food Intolerances, Allergies & Sensitivities for Holistic Weight Loss
Men and women who find their weight loss efforts are met with challenges should consider looking into food intolerances, allergies and...

Dr. Yelena Deshko
Jul 3, 20232 min read
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