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What it is: Reiki is a 3,000 –year-old Tibetan healing system. It was rediscovered in Japan in 1914 by Mikao Usui, a spiritual healer, who named it Reiki. Rei - meaning Universal connection between all things, and Ki – life force, vital energy that gives life. Reiki can be defined as a non-physical healing energy. The philosophy of Reiki is based on the fact that all beings are made up of energy and that in order to heal and grow, we must do so on the energetic level.
Benefits: Reiki can be used to balance energy within your "energetic body", to relieve pain, reduce stress and deeply relax body, mind and spirit. Reiki stimulates the body’s own healing capacities, releases energetic blockages leading to physical, emotional and spiritual healing. It’s a source of profound knowledge and understanding, great inspiration, and creativity.
Recommended for: Reiki always helps. The Usui System cannot be misused because its healing process provides only what the body needs. It does not interfere with medical treatments. Reiki is both powerful and gentle and in its long history has aided in healing virtually every known illness and including serious problems like cancer and heart disease as well as colds, insomnia, lack of confidence etc. It is very versatile and can be used to heal or improve any human condition or difficulty.
How it works: A standard treatment includes placing the hands on positions around the head, shoulders, stomach and feet. In addition, the practitioner may use other positions for specific conditions the client may have. Each position is held for 5 to 10 minutes and the entire treatment lasts between 45 and 90 minutes.